The Fear of Change
To say that change is easy would be a lie. Most people resist change because it's hard, scary, and exhausting. It's easier to stay where we are, in our comfort zone or on the hamster wheel rather than take the risk of upsetting what little control we have over our daily routine. But yet we remain stuck, stagnant and/or miserable. Sound familiar? So how does one get unstuck and gain the courage to face their fears of the unknown? It's time to remove our emotions from the